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	<title>I once was a blue haired freak &#187; recipe</title>
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	<link>http://blog.hooloovoo.net</link>
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		<title>Slow-cooker Tostada Meat</title>
		<link>http://blog.hooloovoo.net/2008/10/slow-cooker-tostada-meat/</link>
		<comments>http://blog.hooloovoo.net/2008/10/slow-cooker-tostada-meat/#comments</comments>
		<pubDate>Sun, 26 Oct 2008 16:45:02 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[crock-pot]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://blog.hooloovoo.net/?p=607</guid>
		<description><![CDATA[A friend of mine asked me for this recipe. I&#8217;m putting it here so that it is easier to find should I need it again. The magazine page is getting a little worn. (This was originally found by my wife &#8230; <a href="http://blog.hooloovoo.net/2008/10/slow-cooker-tostada-meat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A friend of mine asked me for this recipe.  I&#8217;m putting it here so that it is easier to find should I need it again. The magazine page is getting a little worn. (This was originally found by my wife in Family Circle magazine. May 2008 pg. 204)</p>
<p>(To make actual tostadas, add cheese beans, lettuce, salsa, etc to a tostada shell along with the beef. The meat is also good in a variety of other applications&#8230;)</p>
<p><strong>What you need:</strong></p>
<p>1 1/2 lb. boneless beef round<br />
1/2 tsp salt<br />
1/2 tsp black pepper<br />
1/4 cup lime juice<br />
3 garlic cloves, finely chopped<br />
1 jalapeno, seeded and chopped<br />
1 large onion, chopped<br />
1 tbsp chili powder<br />
1/4 tsp cumin<br />
1/8 tsp cayenne pepper</p>
<p><strong>What you do:</strong></p>
<p>Sprinkle steak with salt and pepper. Place 3 tbls of the lime juice, the carlic, jalapeno, onion, chili powder, cumin, and cayenne in a slow cooker. Place beef on top and cook on HIGH for 6 hours or LOW for 8 hours.</p>
<p>Remove beef to a cutting board and when cool enough to handle, shred with fingers or using two forks. Place shredded beef in large bowl. Add remaining tbsp of lime juice and liquid from the slow cooker (along with solids &#8211;this is where I differ from the magazine &#8211; not a huge thing, but whatever.)  to the shredded beef.</p>
<p>At this point, you can use the beef in tostadas, tacos, burritos, salad, whatever. <img src='http://blog.hooloovoo.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Roasted Beet Borscht</title>
		<link>http://blog.hooloovoo.net/2007/04/roasted-beet-borscht/</link>
		<comments>http://blog.hooloovoo.net/2007/04/roasted-beet-borscht/#comments</comments>
		<pubDate>Wed, 11 Apr 2007 20:13:06 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://blog.hooloovoo.net/2007/04/11/roasted-beet-borscht/</guid>
		<description><![CDATA[We had an international pot-luck at work today. I chose to make something that I&#8217;ve never made before, and haven&#8217;t had since I was a kid. (My dad made it a couple of times. As I recall I didn&#8217;t like &#8230; <a href="http://blog.hooloovoo.net/2007/04/roasted-beet-borscht/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We had an international pot-luck at work today.  I chose to make something that I&#8217;ve never made before, and haven&#8217;t had since I was a kid. (My dad made it a couple of times. As I recall I didn&#8217;t like it, but then again &#8211; it was probably one of those &#8220;eeewww something different&#8221; things all kids do.)</p>
<p>I saw a good recipe for borscht on a food network show, (which is when I said to myself &#8220;I know, I&#8217;ll make THAT for the pot-luck!&#8221;) and grabbed the <a href="http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_28733,00.html">exact recipe from their website</a>.  The only modification I made was to substitute vegetable broth for chicken stock. I wanted to give as many people as possible the chance to try it, so I thought going vegetarian would be a good idea.</p>
<p>The soup was very well received. I&#8217;ve had several compliments and a couple of people have asked for the recipe. I&#8217;ve sent it out to those that have asked, and I figured I should blog it too.</p>
<p>Here is my (Vegetarian) Roasted Beet Borscht<br />
(can I really call it mine if all I did was change one ingredient?)</p>
<p><span id="more-547"></span></p>
<p>Prep Time: 30 minutes<br />
Cook Time: 1 hour 30 minutes<br />
Yield: 6 to 8 servings </p>
<p><strong>What You Need:</strong></p>
<ul>
<li>1 pound beets </li>
<li>Kosher salt and freshly ground black pepper</li>
<li>6 sprigs fresh thyme </li>
<li>6 tablespoons extra-virgin olive oil </li>
<li>1 medium onion, chopped</li>
<li>2 carrots, chopped </li>
<li>2 cloves garlic, chopped </li>
<li>6 cups vegetable broth, heated </li>
<li>2 tablespoons red wine vinegar</li>
<li>1 tablespoon honey </li>
<li>1 Granny Smith apple, peeled </li>
<li>2 tablespoons chopped fresh dill </li>
<li>Sour cream, for garnish</li>
</ul>
<p><strong>What You Do:</strong></p>
<p>Heat oven to 400 degrees F. </p>
<p>Scrub the beets and put them on a large piece of aluminum foil; season with salt and pepper, add 3 thyme sprigs, and drizzle with 3 tablespoons olive oil. Bake until the beets are tender, about 1 hour. Set aside. When the beets are cool enough to handle but still warm, slip off their skins, and chop them into large chunks. </p>
<p>In a large heavy bottomed pot over medium heat, add the remaining 3 tablespoons olive oil. Put in the onion, carrots, garlic, and remaining 3 thyme sprigs and cook until softened and just starting to color, about 10 minutes. Add the vegetable broth and simmer until the vegetables are tender, about 20 minutes. Remove the thyme sprigs. Put the chopped beets into a blender and add the cooked vegetables and most of the stock. Blend until smooth, add more stock if the puree is too thick. Add the vinegar and honey; season with salt and pepper. Blend again to incorporate flavors. Borscht can be served hot or cold. </p>
<p>To make the garnish, grate the apple on the large holes of a box grater and mix in the dill. Serve in bowls, garnished with a big dollop of sour cream and topped with the apple and dill mixture. </p>
]]></content:encoded>
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		<item>
		<title>Modified Coq Au Vin</title>
		<link>http://blog.hooloovoo.net/2007/03/modified-coq-au-vin/</link>
		<comments>http://blog.hooloovoo.net/2007/03/modified-coq-au-vin/#comments</comments>
		<pubDate>Tue, 20 Mar 2007 23:00:06 +0000</pubDate>
		<dc:creator>Robert</dc:creator>
				<category><![CDATA[cooking]]></category>
		<category><![CDATA[crock-pot]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://blog.hooloovoo.net/2007/03/20/modified-coq-au-vin/</guid>
		<description><![CDATA[Coq Au Vin was one of the first recipes I tried out in the slow-cooker. The version you see below is far from traditional, but it captures the essence of what I love about the original. While you don&#8217;t strictly &#8230; <a href="http://blog.hooloovoo.net/2007/03/modified-coq-au-vin/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Coq Au Vin was one of the first recipes I tried out in the slow-cooker. The version you see below is far from traditional, but it captures the essence of what I love about the original.</p>
<p>While you don&#8217;t strictly need to brown ingredients before adding them to a slow-cooker, doing so brings a richer flavor to this dish.</p>
<p>One note about wine: Don&#8217;t cook with a wine you wouldn&#8217;t drink. Cooking will intensify the flavors in the wine. If you use a cheap wine that you don&#8217;t really like the flavor of, you won&#8217;t be happy with the final dish.</p>
<p><span id="more-543"></span></p>
<p><strong>What you need:</strong></p>
<ul>
<li>1 3/4 to 2 lbs (about eight) boneless skinless chicken thighs.</li>
<li>salt, to taste (course-ground sea salt or kosher salt both work well)</li>
<li>fresh ground black pepper, to taste</li>
<li>about 1/3 cup all purpose flour</li>
<li>5 slices of bacon, cut into 1/2 inch pieces</li>
<li>1 1/2 tbs unsalted butter (or extra virgin olive oil)</li>
<li>12 oz of crimini mushrooms, quartered. (White button mushrooms would work too.)</li>
<li>2 carrots, peeled and cut into 1/2 in. pieces</li>
<li>1 medium onion, chopped</li>
<li>2 cloves of garlic, chopped. (If you like garlic, as I do, you can bump this up.)</li>
<li>2/3 cup chicken broth. (If using store-bought, make sure its low-sodium)</li>
<li>1 1/2 cups Merlot wine</li>
<li>3 to 4 sprigs of fresh thyme.</li>
</ul>
<p><strong>What you do:</strong></p>
<p>In a medium dish, (an 8 inch glass baking dish, for example) season the flour with salt and pepper. Lightly coat the chicken in the seasoned flour and set aside.</p>
<p>Heat a large sauté pan over medium heat. Add the bacon and cook until the bacon is just crisp and the fat has rendered out. Keep the drippings in the pan, but drain the bacon on paper towels and set aside.</p>
<p>Add the chicken to the sauté pan and cook in the rendered bacon drippings until lightly browned. (About 3 minutes per side.) Set chicken aside.</p>
<p>Add the mushrooms to the remainder of the rendered bacon drippings and sauté until the edges begin to brown. (They will probably soak up the rest of the drippings.) Add the butter, carrots, onions, garlic and a large pinch of salt. Cook until the vegetables just begin to soften. Transfer the vegetables to the slow-cooker.</p>
<p>Use the the chicken broth to deglaze the sauté pan, then add it to the slow-cooker. Arrange the browned chicken on top. Sprinkle the bacon over the chicken. Add the wine and the thyme sprigs.</p>
<p>Cover and cook on low for 6 to 7 hours, or on high for about 3.5 hours. Taste and adjust seasoning with salt and pepper if desired. Remove thyme sprigs before serving.</p>
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